Monthly Archives: May 2014

The Effects of Vitamin C on Cholesterol

See on Scoop.it21st Century Integrative Medicine

Adequate amounts of Vitamin C may prevent coronary artery disease as much as a healthy diet can, if not more so.

Asher Laub‘s insight:

apples, carrots and beans are high in pectins and therefore can be used to reduce oxidized cholesterol.  Combine pectin w/ vit C to enhance the redox of cholesterol.

See on voices.yahoo.com

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