Rethinking Fat: The Case For Adding Some Into Your Diet
There’s new thinking about the effects of fat on our waistlines and our hearts. And consensus is building that saturated fat isn’t the demon we were once told to fear, especially compared with carbs.
Yes, medical journals can misdirect research. This article seems to provide some evidence to support this unfortunate reality. Low fat diets are a recent pharma invention. Countless population studies confirm this.
See on www.npr.org