Rethinking Fat: The Case For Adding Some Into Your Diet

See on Scoop.it21st Century Integrative Medicine

There’s new thinking about the effects of fat on our waistlines and our hearts. And consensus is building that saturated fat isn’t the demon we were once told to fear, especially compared with carbs.

Asher Laub‘s insight:

Yes, medical journals can misdirect research. This article seems to provide some evidence to support this unfortunate reality. Low fat diets are a recent pharma invention. Countless population studies confirm this.

See on www.npr.org

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About davidlandau

David Landau is a graduate of NYU Steinhardt and a science educator since 2007. His interests and booking musical entertainment. His favorite musical performers are Asher www.asherlaub.com and Lindsey Stirling www.lindseystirling.com

Posted on April 2, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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