Shaking Up The Salt Myth: Healthy Salt Recommendations

See on Scoop.it21st Century Integrative Medicine

As you may realize by now, salt has had a very colorful history, both in the development of human civilization as well as public health politics in the past century. While salt was originally prize…

Asher Laub‘s insight:

Chris Kresser’s analysis of the research regarding optimal salt intake is b/w 1.5-3.5 tspns daily

sea salt is recommended b/c of presence of trace minerals.

See on chriskresser.com

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About davidlandau

David Landau is a graduate of NYU Steinhardt and a science educator since 2007. His interests and booking musical entertainment. His favorite musical performers are Asher www.asherlaub.com and Lindsey Stirling www.lindseystirling.com

Posted on March 26, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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