Monthly Archives: February 2014

University Doctors rebound study by NASA for kangoo jumps boots excercise benefits & training

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Doctors of the University rebound study by NASA understand kangoo jumps boots excercise benefits & training for health & fitness for a healthier life

Asher Laub‘s insight:

research studies citing the systemic benefits of rebounding using kangoo jumpers and other rebounding shoes. Particularly cardio, lymphatic drainage, perfusion to tissues, etc..

See on healthandfitness.com

Rebound Exercise – YouTube

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This video explains the how-to as well as the benefits of rebound exercise, the safest, most effective, most efficient exercise known to science…

Asher Laub‘s insight:

Lymphocytes/fluid circulates 16-60x more. Increased cardio endurance etc.. b/c of 7/8 shock trauma absorbed by improving bone density & reducing joint injury. Astronauts rebound & bone-density returns to normal (2 weeks). As beneficial as high impact exercise w/ out adrenal fatigue. Cancer detox requires 3x/20min/day. stressxrepetition=strength…add in gravitational pull on cells w/ rebounding. "68% more efficient than jogging"-Nasa

See on www.youtube.com

Dr. Stanley Bass: Sequential Eating & Food Combining – correct food combinations

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To simplify this concept of sequential or layered eating, the basic rule or principle can be stated as follows: Eat the most watery food first, the next less watery food second, etc. In my opinion sequential eating represents the most advanced approach to understanding proper food combining.

Asher Laub‘s insight:

The science of optimal digestion in order of quickest to slowest in a meal: water, fruit, veggies, nuts, protein (fish/poultry/meat).

See on drbass.com

Why You Should Start Oil Pulling Today

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Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with quite remarkable results. Many have heard of it, but never actually dove in to try it. It

Asher Laub‘s insight:

Oil pulling improves flora, kills cavities and helps maintain healthy mucus membranes. It even eliminates sinus congestion. 

See on www.mindbodygreen.com

Erythritol: What You Need to Know about This Natural Sugar Substitute & the Better Choice Available / All Body Ecology Articles

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Erythritol, a promising natural sugar substitute, has many health benefits…but here’s what you need to know about this natural sweetener AND the better bet for your health.

Asher Laub‘s insight:

Erythritol and Lakanto sugar extracts from fruit appear to be promising sweeteners for diabetics.

See on bodyecology.com

Inulin from dahlia tubers | Sigma-Aldrich

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Sigma-Aldrich offers Sigma-I3754, Inulin from dahlia tubers for your research needs. Find product specific information including CAS, MSDS, protocols and references.

Asher Laub‘s insight:

Studies demonstrate many benefits of inulin dahlian prebiotic fibers for gut health etc

See on www.sigmaaldrich.com