Meet Your Brain Waves — Introducing Alpha, Beta, Theta, Delta, And Gamma

See on Scoop.it21st Century Integrative Medicine

It’s important to understand how your brain contributes to the state of your mind.

Asher Laub‘s insight:

This article sums up brainwaves and ways in which to optimize productivity weather it be through sleep, exercise, learning, relaxation etc..

See on


About davidlandau

David Landau is a graduate of NYU Steinhardt and a science educator since 2007. His interests and booking musical entertainment. His favorite musical performers are Asher and Lindsey Stirling

Posted on April 9, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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