WHFoods: choline

See on Scoop.it21st Century Integrative Medicine

Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.

Asher Laub‘s insight:

Know anyone with anxiety, depression, brainfog, etc..? If they aren’t getting enough of these foods listed as highest in choline (an upstream product of the neurotransmitter acetylcholine) essential for protection these conditions, then that could be your answer. Antidepressants and Ritalin should not be the first attempts at treatment.

See on www.whfoods.com


About davidlandau

David Landau is a graduate of NYU Steinhardt and a science educator since 2007. His interests and booking musical entertainment. His favorite musical performers are Asher www.asherlaub.com and Lindsey Stirling www.lindseystirling.com

Posted on March 17, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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