Frequent Breaks Better for For Blood SugarManhattan Spine & Sports Medicine | Manhattan Spine & Sports Medicine

See on Scoop.it21st Century Integrative Medicine

New study shows taking quick 2-minute activity breaks at 20-minute intervals as compared with sitting for hours straight after eating

Asher Laub‘s insight:

 A little can go a long way for blood sugar stability, ultimately influencing longevity.

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About davidlandau

David Landau is a graduate of NYU Steinhardt and a science educator since 2007. His interests and booking musical entertainment. His favorite musical performers are Asher and Lindsey Stirling

Posted on March 13, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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